F*ck Mindfullness: Fake it till you make it! How mindfullness can sometimes deafeat the purpose of itself.

 

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For the sake of this post, and how I am feeling in this particular moment, I will say it and spell it out again…

F*ck Mindfullness!

Don’t get me wrong– I am all for mindfulness

I practice mindfulness, awareness, and meditation daily. I also try to incorporate it into every little facet of my being in order to capture more of the moment.

Well What’s your f*king problem then? Continue reading “F*ck Mindfullness: Fake it till you make it! How mindfullness can sometimes deafeat the purpose of itself.”

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What Thunder And Lightning Feel Like.

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I sit here staring through the middle of the night. That and not much more,

The rain trickles, and pours… then trickles… then pours.

As it struggles to find an enduring rhythm, the subtle but unmistakable flashes of lightning that dance in the accompaniment of thunder.

What feelings wash into my being? Continue reading “What Thunder And Lightning Feel Like.”