For the sake of this post, and how I am feeling in this particular moment, I will say it and spell it out again…
F*ck Mindfullness!
Don’t get me wrong– I am all for mindfulness
I practice mindfulness, awareness, and meditation daily. I also try to incorporate it into every little facet of my being in order to capture more of the moment.
Well What’s your f*king problem then? Continue reading “F*ck Mindfullness: Fake it till you make it! How mindfullness can sometimes deafeat the purpose of itself.”