Too often, we become absorbed in the…

grounded

A Quick one:

Let go of technology and the hustle and bustle for a day.

Too often, we become absorbed in the rush of daily living that we forget to do basic maintenance on ourselves.

Find a way to ground yourself on a daily basis–Literally.

Connect yourself face down on the ground!

The physical act of placing yourself on the earth’s level cultivates a specific and very special energy exchange.

The more natural the environment, the better.

With Love,

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